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0;font-size:12.5px;font-weight:600}.segment:focus-visible,.ask-chip:focus-visible,.thumb-btn:focus-visible{outline:2px solid var(--fc-teal-500);outline-offset:2px}.trend-value-row{align-items:baseline;gap:8px;margin-top:14px;display:flex}.trend-value{color:var(--fc-text-primary);letter-spacing:-.02em;font-size:32px;font-weight:700}.trend-rate{color:var(--fc-teal-600);font-size:13px;font-weight:600}.trend-chart{width:100%;height:70px;margin-top:10px}.stat-grid{grid-template-columns:1fr 1fr;gap:10px;display:grid}.stat-tile{background:var(--fc-surface);border-radius:var(--fc-radius-md);box-shadow:var(--fc-shadow-sm);padding:14px}.stat-label{color:var(--fc-text-tertiary);text-transform:uppercase;letter-spacing:.03em;font-size:11px;font-weight:600}.stat-value{color:var(--fc-text-primary);margin-top:4px;font-size:22px;font-weight:700}.stat-sub{color:var(--fc-text-secondary);margin-top:2px;font-size:12px}.insight-body{color:var(--fc-text-secondary);margin-top:4px;font-size:13.5px;line-height:1.45}.insight-caption{color:var(--fc-text-tertiary);margin-top:8px;font-size:11px;font-style:italic}.insight-thumbs{align-items:center;gap:6px;margin-top:10px;display:flex}.thumb-btn{border:1px solid var(--fc-separator);background:var(--fc-surface-grouped);cursor:pointer;opacity:.6;border-radius:999px;width:30px;height:30px;font-size:14px;line-height:1}.thumb-btn.active{opacity:1;border-color:var(--fc-teal-500);background:var(--fc-surface)}.thumb-thanks{color:var(--fc-text-tertiary);font-size:12px}.ask-chip{min-height:40px;font-family:var(--fc-font);border:1px solid var(--fc-separator);background:var(--fc-surface-grouped);color:var(--fc-navy-900);cursor:pointer;border-radius:999px;padding:8px 13px;font-size:12.5px;font-weight:600}.ask-chip.answered{background:var(--fc-navy-900);color:#fff;border-color:var(--fc-navy-900)}.ask-answer{background:var(--fc-surface-grouped);border-radius:var(--fc-radius-md);margin-top:12px;padding:12px 14px}.ask-hint{color:var(--fc-text-tertiary);margin-top:10px;font-size:12px}.thumb-error{color:var(--fc-red);font-size:12px}.insight-why{color:var(--fc-text-tertiary);margin:6px 0 0;font-size:12.5px;line-height:1.45}.insight-supporting-list{color:var(--fc-text-secondary);margin:10px 0 0;padding-left:18px;font-size:12.5px;line-height:1.7}.insight-calc-toggle{font-family:var(--fc-font);color:var(--fc-text-tertiary);cursor:pointer;background:0 0;border:none;padding:10px 0 0;font-size:12px;font-weight:600;text-decoration:underline;display:block}.insight-calc-toggle:focus-visible{outline:2px solid var(--fc-teal-500);outline-offset:2px}.insight-calc-text{color:var(--fc-text-tertiary);background:var(--fc-surface-grouped);border-radius:var(--fc-radius-sm);margin:6px 0 0;padding:10px;font-size:12.5px;line-height:1.5}.stat-sub-empty{color:var(--fc-text-tertiary);margin-top:8px;font-style:italic}a.insight-action-btn{align-items:center;text-decoration:none;display:inline-flex}.saved-question-row{border-bottom:1px solid var(--fc-separator);color:var(--fc-text-primary);justify-content:space-between;align-items:flex-start;gap:10px;padding:10px 0;font-size:13.5px;display:flex}.saved-question-row:last-child{border-bottom:none}.saved-question-delete{background:var(--fc-surface-grouped);width:28px;height:28px;color:var(--fc-text-tertiary);cursor:pointer;border:none;border-radius:50%;flex:none;font-size:12px}.saved-question-delete:focus-visible{outline:2px solid var(--fc-teal-500);outline-offset:2px}.appt-summary-entry{background:var(--fc-gradient-brand);margin-top:14px;text-decoration:none;display:block}.appt-summary-entry-title{color:#fff;align-items:center;gap:8px;font-size:16px;font-weight:700;display:flex}.appt-summary-entry-countdown{color:var(--fc-navy-900);background:#fff;border-radius:999px;padding:2px 9px;font-size:11px;font-weight:700}.appt-summary-entry-sub{color:#ffffffd9;margin-top:4px;font-size:12.5px;line-height:1.4}.cycle-map-empty{color:var(--fc-text-tertiary);text-align:center;padding:20px 16px;font-size:13px;line-height:1.4}.cycle-map-empty.compact{padding:16px;font-size:12.5px}.cycle-map-summary{color:var(--fc-text-secondary);margin-bottom:10px;font-size:12.5px;font-weight:600}.cycle-map-track{align-items:center;gap:5px;padding-bottom:2px;display:flex;overflow-x:auto}.cycle-map.compact .cycle-map-track{gap:4px}.cycle-map-day{background:var(--fc-surface-grouped);border:1.5px solid var(--fc-separator);border-radius:6px;flex:none;width:18px;height:18px;position:relative}.cycle-map.compact .cycle-map-day{border-radius:4px;width:13px;height:13px}.cycle-map-day.checked-in{background:var(--fc-teal-500);border-color:var(--fc-teal-500)}.cycle-map-day.injection{border-color:var(--fc-mint-400);border-width:2px}.cycle-map-day.today{box-shadow:0 0 0 2px var(--fc-teal-600)}.cycle-map-symptom-dot{background:var(--fc-navy-900);border:1px solid var(--fc-surface);border-radius:50%;width:6px;height:6px;position:absolute;top:-3px;right:-3px}@media (prefers-color-scheme:dark){:root:not([data-theme=light]) .cycle-map-symptom-dot{background:var(--fc-text-primary)}}:root[data-theme=dark] .cycle-map-symptom-dot{background:var(--fc-text-primary)}.cycle-map-symptom-dot.inline{vertical-align:middle;border:none;margin-right:3px;display:inline-block;position:static}.cycle-map-legend{color:var(--fc-text-tertiary);flex-wrap:wrap;gap:12px;margin-top:12px;font-size:11px;display:flex}.cycle-map-legend span{align-items:center;gap:5px;display:inline-flex}.cycle-map-swatch{background:var(--fc-surface-grouped);border:1.5px solid var(--fc-separator);border-radius:4px;width:11px;height:11px;display:inline-block}.cycle-map-swatch.checked-in{background:var(--fc-teal-500);border-color:var(--fc-teal-500)}.cycle-map-swatch.injection{border-color:var(--fc-mint-400);border-width:2px}.cycle-map-swatch.today{box-shadow:0 0 0 2px var(--fc-teal-600)}.cycle-map-next-dose{color:var(--fc-text-tertiary);margin-top:12px;font-size:11.5px;line-height:1.4}.share-modal-overlay{z-index:100;background:#0b3b5299;justify-content:center;align-items:center;padding:20px;display:flex;position:fixed;inset:0}.share-modal{background:var(--fc-surface);border-radius:var(--fc-radius-lg);box-shadow:var(--fc-shadow-md);width:100%;max-width:380px;max-height:90vh;padding:20px;position:relative;overflow-y:auto}.share-modal-close{background:var(--fc-surface-grouped);width:32px;height:32px;color:var(--fc-text-secondary);cursor:pointer;border:none;border-radius:50%;font-size:18px;line-height:1;position:absolute;top:12px;right:12px}.share-card-preview{aspect-ratio:1;border-radius:var(--fc-radius-md);background:var(--fc-surface-grouped);justify-content:center;align-items:center;width:100%;margin:8px 0 16px;display:flex;overflow:hidden}.share-card-preview img{object-fit:cover;width:100%;height:100%;display:block}.share-card-placeholder{color:var(--fc-text-tertiary);font-size:13px}.share-modal-error{color:var(--fc-red);margin:0 0 12px;font-size:13px}.share-toggle-row{color:var(--fc-text-primary);cursor:pointer;justify-content:space-between;align-items:center;gap:12px;margin-bottom:14px;font-size:13px;font-weight:500;display:flex}.switch{background:var(--fc-separator);cursor:pointer;border:none;border-radius:999px;flex:none;width:46px;height:28px;transition:background .16s;position:relative}.switch:after{content:"";width:24px;height:24px;box-shadow:var(--fc-shadow-sm);background:#fff;border-radius:50%;transition:transform .16s;position:absolute;top:2px;left:2px}.switch.on{background:var(--fc-teal-500)}.switch.on:after{transform:translate(18px)}.share-photo-row{margin-bottom:12px}.share-secondary-btn{font-family:var(--fc-font);border:1px solid var(--fc-separator);background:var(--fc-surface-grouped);color:var(--fc-teal-600);cursor:pointer;border-radius:999px;padding:8px 14px;font-size:13px;font-weight:700}.share-photo-grid{grid-template-columns:repeat(4,1fr);gap:8px;max-height:200px;margin-bottom:12px;display:grid;overflow-y:auto}.share-photo-loading{color:var(--fc-text-tertiary);grid-column:1/-1;padding:8px 0;font-size:13px}.share-photo-thumb{aspect-ratio:1;border-radius:var(--fc-radius-sm);background:var(--fc-surface-grouped);cursor:pointer;border:none;padding:0;overflow:hidden}.share-photo-thumb img{object-fit:cover;width:100%;height:100%;display:block}.share-modal-note{color:var(--fc-text-secondary);text-align:center;margin:0 0 12px;font-size:13px}.share-modal .btn-primary{font-family:var(--fc-font);background:var(--fc-teal-500);color:#fff;border-radius:var(--fc-radius-pill);cursor:pointer;border:none;width:100%;padding:12px 0;font-size:14px;font-weight:600}.share-modal .btn-primary:disabled{opacity:.5;cursor:default}.vp-root{width:100%}.vp-panel{width:100%;max-width:420px;margin:0 auto}.vp-panel-center{text-align:center}.vp-panel h1{color:var(--fc-text-primary);letter-spacing:-.01em;margin:0 0 12px;font-size:24px;font-weight:700;line-height:1.25}.vp-body{color:var(--fc-text-secondary);margin:0 0 16px;font-size:15px;line-height:1.5}.vp-body-muted{color:var(--fc-text-tertiary);font-size:13px}.vp-type-card{width:100%;font-family:var(--fc-font);text-align:left;border:1px solid var(--fc-separator);background:var(--fc-surface);border-radius:var(--fc-radius-md);cursor:pointer;box-shadow:var(--fc-shadow-sm);margin-bottom:12px;padding:16px;display:block}.vp-type-card:active{transform:scale(.98)}.vp-type-card:focus-visible,.vp-asset-tile:focus-visible,.vp-chip:focus-visible{outline:2px solid var(--fc-teal-500);outline-offset:2px}.vp-type-title{color:var(--fc-text-primary);font-size:16px;font-weight:700}.vp-type-sub{color:var(--fc-text-secondary);margin-top:4px;font-size:13px}.vp-asset-grid{grid-template-columns:repeat(4,1fr);gap:10px;margin-bottom:20px;display:grid}.vp-asset-tile{aspect-ratio:1;width:100%;font-family:var(--fc-font);border-radius:var(--fc-radius-md);background:var(--fc-surface-grouped);cursor:pointer;border:2px solid #0000;justify-content:center;align-items:center;padding:8px;display:flex;position:relative}.vp-asset-tile img{object-fit:contain;width:100%;height:100%}.vp-asset-tile.selected{border-color:var(--fc-teal-500);background:var(--fc-surface);box-shadow:var(--fc-shadow-sm)}.vp-asset-check{background:var(--fc-teal-500);color:#fff;width:20px;height:20px;box-shadow:var(--fc-shadow-sm);border-radius:50%;justify-content:center;align-items:center;font-size:12px;font-weight:700;display:flex;position:absolute;top:4px;right:4px}.vp-chip-list{flex-wrap:wrap;gap:8px;margin-bottom:16px;display:flex}.vp-chip{min-height:44px;font-family:var(--fc-font);border:1px solid var(--fc-separator);background:var(--fc-surface-grouped);color:var(--fc-text-primary);cursor:pointer;border-radius:999px;justify-content:center;align-items:center;padding:9px 16px;font-size:13px;font-weight:600;display:inline-flex}.vp-chip.selected{background:var(--fc-teal-500);border-color:var(--fc-teal-500);color:#fff}.vp-textarea{border:1px solid var(--fc-separator);background:var(--fc-surface);border-radius:var(--fc-radius-md);width:100%;min-height:84px;font-family:var(--fc-font);color:var(--fc-text-primary);resize:none;box-shadow:var(--fc-shadow-sm);margin-bottom:16px;padding:12px 14px;font-size:14px}.vp-error{color:var(--fc-red);margin:-8px 0 16px;font-size:13px}.vp-btn-primary{width:100%;font-family:var(--fc-font);background:var(--fc-teal-500);color:#fff;border-radius:var(--fc-radius-pill);cursor:pointer;border:none;padding:14px 0;font-size:15px;font-weight:600;display:block}.vp-btn-primary:active{transform:scale(.98)}.vp-btn-primary:disabled{opacity:.6;cursor:default}.vp-btn-text{width:100%;font-family:var(--fc-font);color:var(--fc-text-tertiary);cursor:pointer;background:0 0;border:none;padding:14px 0 0;font-size:13px;font-weight:600;display:block}.journey-scroll{padding:max(16px, env(safe-area-inset-top)) 20px 12px}.page-title{color:var(--fc-text-primary);letter-spacing:-.02em;margin:0;font-size:28px;font-weight:700}.page-sub{color:var(--fc-text-secondary);margin-top:3px;font-size:14px}.avatar{background:var(--fc-gradient-brand);color:#fff;width:36px;height:36px;box-shadow:var(--fc-shadow-sm);border-radius:50%;flex:none;justify-content:center;align-items:center;font-size:14px;font-weight:700;text-decoration:none;display:flex;overflow:hidden}.chip-scroll{scrollbar-width:none;gap:8px;margin-top:14px;display:flex;overflow-x:auto}.chip-scroll::-webkit-scrollbar{display:none}.fchip{min-height:40px;font-family:var(--fc-font);border:1px solid var(--fc-separator);background:var(--fc-surface);color:var(--fc-text-secondary);cursor:pointer;border-radius:999px;flex:none;padding:7px 14px;font-size:13px;font-weight:600}.fchip:focus-visible{outline:2px solid var(--fc-teal-500);outline-offset:2px}.fchip.active{background:var(--fc-navy-900);color:#fff;border-color:var(--fc-navy-900)}.range-scroll{margin-top:8px}.range-scroll .fchip{background:var(--fc-surface-grouped);border-color:#0000}.range-scroll .fchip.active{background:var(--fc-teal-500);color:#fff}.timeline{margin-top:20px}.journey-event{gap:12px;display:flex}.event-rail{flex-direction:column;flex:none;align-items:center;width:32px;display:flex}.event-dot{color:#fff;width:32px;height:32px;box-shadow:var(--fc-shadow-sm);border-radius:50%;flex:none;justify-content:center;align-items:center;display:flex}.event-dot svg{stroke:#fff;fill:none;stroke-width:2px;stroke-linecap:round;stroke-linejoin:round;width:16px;height:16px}.event-connector{background:var(--fc-separator);flex:auto;width:2px;min-height:22px;margin:2px 0}.timeline>div:last-child .event-connector{display:none}.timeline-chapter{color:var(--fc-text-tertiary);text-transform:uppercase;letter-spacing:.04em;margin:22px 4px 10px;font-size:12.5px;font-weight:700}.timeline-chapter:first-child{margin-top:4px}.event-card{flex:auto;padding-bottom:22px}.event-date{color:var(--fc-text-tertiary);text-transform:uppercase;letter-spacing:.05em;font-size:11px;font-weight:700}.event-title-row{justify-content:space-between;align-items:center;gap:8px;margin-top:2px;display:flex}.event-title{color:var(--fc-text-primary);font-size:15px;font-weight:700}.event-share-btn{font-family:var(--fc-font);border:1px solid var(--fc-separator);background:var(--fc-surface-grouped);color:var(--fc-teal-600);cursor:pointer;border-radius:999px;flex:none;padding:4px 10px;font-size:11px;font-weight:700}.event-meta{color:var(--fc-text-secondary);margin-top:2px;font-size:13px}.cat-medication{background:var(--fc-navy-900)}.cat-milestone{background:linear-gradient(135deg, var(--fc-teal-500), var(--fc-mint-400))}.cat-body{background:var(--fc-teal-600)}.cat-photos{background:var(--fc-navy-800)}.cat-personal{background:var(--fc-amber)}.add-moment-btn{border:1.5px dashed var(--fc-separator);background:var(--fc-surface-grouped);width:100%;color:var(--fc-teal-600);font-family:var(--fc-font);border-radius:var(--fc-radius-md);cursor:pointer;justify-content:center;align-items:center;gap:8px;margin-top:18px;margin-bottom:4px;padding:14px 0;font-size:14px;font-weight:600;display:flex}.add-moment-btn:active{transform:scale(.98)}.add-moment-form{background:var(--fc-surface);border-radius:var(--fc-radius-lg);box-shadow:var(--fc-shadow-sm);margin-top:18px;margin-bottom:4px;padding:16px}.add-moment-form input,.add-moment-form textarea{border:1px solid var(--fc-separator);background:var(--fc-surface-grouped);border-radius:var(--fc-radius-sm);width:100%;font-family:var(--fc-font);color:var(--fc-text-primary);margin-bottom:10px;padding:10px 12px;font-size:14px}.add-moment-form textarea{resize:none;min-height:50px}.btn-primary{font-family:var(--fc-font);background:var(--fc-teal-500);color:#fff;border-radius:var(--fc-radius-pill);cursor:pointer;border:none;width:100%;padding:10px 0;font-size:14px;font-weight:600}.btn-primary:active{transform:scale(.98)}.btn-primary:disabled{opacity:.5}.event-photo{border-radius:var(--fc-radius-md);object-fit:cover;cursor:pointer;background:var(--fc-surface-grouped);width:100%;max-width:220px;height:110px;margin-top:8px;display:block}.lightbox-overlay{z-index:100;background:#000000d9;flex-direction:column;justify-content:center;align-items:center;gap:16px;padding:24px;display:flex;position:fixed;inset:0}.lightbox-overlay img{border-radius:var(--fc-radius-md);object-fit:contain;max-width:100%;max-height:70vh}.lightbox-close{top:max(16px, env(safe-area-inset-top));color:#fff;cursor:pointer;background:#ffffff26;border:none;border-radius:50%;width:36px;height:36px;font-size:20px;line-height:1;position:absolute;right:16px}.lightbox-close:focus-visible{outline-offset:2px;outline:2px solid #fff}.lightbox-delete{font-family:var(--fc-font);background:var(--fc-red);color:#fff;border-radius:var(--fc-radius-pill);cursor:pointer;border:none;padding:10px 20px;font-size:14px;font-weight:600}.lightbox-delete:disabled{opacity:.6}.empty-note{text-align:center;color:var(--fc-text-tertiary);padding:30px 10px;font-size:13px}.vision-section-card{margin-top:4px}.vision-section-row{align-items:center;gap:12px;display:flex}.vision-section-thumb{border-radius:var(--fc-radius-sm);background:var(--fc-surface-grouped);object-fit:contain;flex:none;width:48px;height:48px;padding:4px}.vision-section-caption{color:var(--fc-text-primary);font-size:15px;font-weight:700}.vision-section-date{color:var(--fc-text-tertiary);margin-top:2px;font-size:12px}.vision-section-meaning{color:var(--fc-text-secondary);border-top:1px solid var(--fc-separator);margin-top:12px;padding-top:12px;font-size:13px}.vision-section-history-toggle{width:100%;font-family:var(--fc-font);color:var(--fc-teal-600);cursor:pointer;background:0 0;border:none;padding:12px 0 0;font-size:12.5px;font-weight:600;display:block}.vision-section-history{border-top:1px solid var(--fc-separator);margin-top:10px;padding-top:10px}.vision-section-history-row{color:var(--fc-text-secondary);justify-content:space-between;padding:4px 0;font-size:13px;display:flex}.vision-modal-overlay{z-index:100;background:#0b3b5299;justify-content:center;align-items:center;padding:20px;display:flex;position:fixed;inset:0}.vision-modal{background:var(--fc-surface);border-radius:var(--fc-radius-lg);box-shadow:var(--fc-shadow-md);width:100%;max-width:420px;max-height:90vh;padding:24px 20px 20px;position:relative;overflow-y:auto}.vision-modal-close{background:var(--fc-surface-grouped);width:32px;height:32px;color:var(--fc-text-secondary);cursor:pointer;z-index:1;border:none;border-radius:50%;font-size:18px;line-height:1;position:absolute;top:12px;right:12px}.reflection-card{margin-top:4px}.reflection-nav{justify-content:space-between;align-items:center;margin-bottom:8px;display:flex}.reflection-nav-btn{background:var(--fc-surface-grouped);width:32px;height:32px;min-height:32px;color:var(--fc-text-secondary);cursor:pointer;font-size:18px;line-height:1;font-family:var(--fc-font);border:none;border-radius:50%}.reflection-nav-btn:disabled{opacity:.4;cursor:default}.reflection-nav-btn:focus-visible{outline:2px solid var(--fc-teal-500);outline-offset:2px}.reflection-month-label{color:var(--fc-text-primary);font-size:13px;font-weight:700}.reflection-narrative{color:var(--fc-text-primary);margin:0;font-size:14px;line-height:1.55}.reflection-loading{color:var(--fc-text-tertiary);font-style:italic}.med-picker-overlay{z-index:200;background:#0b3b5280;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}.med-picker-sheet{background:var(--fc-surface);border-radius:var(--fc-radius-lg) var(--fc-radius-lg) 0 0;box-shadow:var(--fc-shadow-md);width:100%;max-width:480px;max-height:86vh;padding:10px 20px calc(env(safe-area-inset-bottom,0px) + 20px);position:relative;overflow-y:auto}.med-picker-handle{background:var(--fc-separator);border-radius:999px;width:36px;height:4px;margin:6px auto 10px}.med-picker-close{width:44px;height:44px;color:var(--fc-text-tertiary);cursor:pointer;background:0 0;border:none;border-radius:999px;justify-content:center;align-items:center;font-size:20px;line-height:1;display:flex;position:absolute;top:8px;right:8px}.med-picker-close:focus-visible{outline:2px solid var(--fc-teal-500);outline-offset:2px}.med-picker-title{color:var(--fc-text-primary);margin:4px 40px 4px 0;font-size:18px;font-weight:700}.med-picker-hint{color:var(--fc-text-secondary);margin:0 0 14px;font-size:13px;line-height:1.4}.med-picker-search{border:1px solid var(--fc-separator);background:var(--fc-surface-grouped);border-radius:var(--fc-radius-sm);width:100%;min-height:44px;font-family:var(--fc-font);color:var(--fc-text-primary);margin-bottom:6px;padding:10px 14px;font-size:15px}.med-picker-search:focus-visible{outline:2px solid var(--fc-teal-500);outline-offset:2px}.med-picker-section-label{color:var(--fc-text-tertiary);text-transform:uppercase;letter-spacing:.04em;margin:16px 4px 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var(--fc-separator);background:var(--fc-surface-grouped);color:var(--fc-text-primary);border-radius:var(--fc-radius-pill);cursor:pointer;margin-top:10px;padding:13px 0;font-size:15px;font-weight:600;display:block}.onboarding-btn-secondary:focus-visible{outline:2px solid var(--fc-teal-500);outline-offset:2px}.onboarding-medication-choices{flex-direction:column;gap:4px;margin-top:8px;display:flex}.onboarding-option-list{flex-direction:column;gap:8px;margin:16px 0;display:flex}.onboarding-btn-text{width:100%;font-family:var(--fc-font);color:var(--fc-text-tertiary);cursor:pointer;background:0 0;border:none;padding:14px 0 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var(--fc-separator);background:var(--fc-surface-grouped);border-radius:var(--fc-radius-sm);width:64px;font-family:var(--fc-font);color:var(--fc-text-primary);padding:6px 8px;font-size:14px;font-weight:600}.qslider-direct-unit{font-weight:500}.focus-card{border-left:4px solid var(--fc-teal-500);margin-top:14px}.focus-label{color:var(--fc-teal-600);text-transform:uppercase;letter-spacing:.05em;margin-bottom:6px;font-size:11px;font-weight:700}.focus-headline{color:var(--fc-text-primary);letter-spacing:-.01em;font-size:20px;font-weight:700;line-height:1.25}.focus-body{color:var(--fc-text-secondary);margin:6px 0 0;font-size:14px;line-height:1.5}.focus-card .btn-primary{margin-top:14px}.today-scroll{padding:max(16px, env(safe-area-inset-top)) 20px 12px}.nav-row{justify-content:space-between;align-items:flex-start;margin:6px 0 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8px;font-size:13px;font-weight:600}.card{background:var(--fc-surface);border-radius:var(--fc-radius-lg);box-shadow:var(--fc-shadow-sm);margin-bottom:4px;padding:16px}.med-row{justify-content:space-between;align-items:center;display:flex}.med-name{color:var(--fc-text-primary);font-size:17px;font-weight:700}.med-dose{color:var(--fc-text-secondary);margin-top:2px;font-size:13px}.med-change-btn{text-align:center;width:100%;min-height:44px;color:var(--fc-teal-600);font-family:var(--fc-font);cursor:pointer;background:0 0;border:none;margin-top:8px;font-size:13px;font-weight:600;display:block}.med-change-btn:focus-visible{outline:2px solid var(--fc-teal-500);outline-offset:2px}.med-action-error{color:var(--fc-red);margin:4px 4px 0;font-size:13px}.btn-primary{font-family:var(--fc-font);background:var(--fc-teal-500);color:#fff;border-radius:var(--fc-radius-pill);cursor:pointer;border:none;width:100%;margin-top:12px;padding:10px 0;font-size:14px;font-weight:600}.btn-primary:active{opacity:.9;transform:scale(.98)}.btn-primary:disabled{opacity:.5;cursor:default}.weight-value-row{align-items:baseline;gap:8px;display:flex}.weight-value{color:var(--fc-text-primary);letter-spacing:-.02em;font-size:40px;font-weight:700}.weight-unit{color:var(--fc-text-secondary);font-size:16px;font-weight:600}.weight-deltas{gap:14px;margin-top:6px;display:flex}.delta{font-size:13px;font-weight:600}.delta.down{color:var(--fc-teal-600)}.delta.up{color:var(--fc-red)}.delta-label{color:var(--fc-text-tertiary);font-weight:500}.weight-edit{border:1px solid var(--fc-separator);background:var(--fc-surface-grouped);border-radius:var(--fc-radius-sm);width:100%;font-family:var(--fc-font);color:var(--fc-text-primary);margin-top:12px;padding:10px 12px;font-size:15px;font-weight:600}.hydro-top{justify-content:space-between;align-items:baseline;display:flex}.hydro-value{color:var(--fc-text-primary);font-size:22px;font-weight:700}.hydro-goal{color:var(--fc-text-tertiary);font-size:13px}.bar-track{background:var(--fc-surface-grouped);border-radius:999px;height:10px;margin-top:10px;overflow:hidden}.bar-fill{background:linear-gradient(90deg, var(--fc-teal-500), var(--fc-mint-400));height:100%;transition:width .32s var(--fc-ease);border-radius:999px}.chip-row{flex-wrap:wrap;gap:8px;margin-top:12px;display:flex}.chip{font-family:var(--fc-font);border:1px solid var(--fc-separator);background:var(--fc-surface-grouped);color:var(--fc-text-primary);cursor:pointer;border-radius:999px;padding:7px 14px;font-size:13px;font-weight:600}.chip:active{transform:scale(.96)}.chip.selected{background:var(--fc-navy-900);color:#fff;border-color:var(--fc-navy-900)}.chip-add{color:var(--fc-teal-600);background:0 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#0000;border-radius:50%;justify-content:center;align-items:center;width:40px;height:40px;font-size:16px;display:flex}.energy-step.on{background:var(--fc-gradient-brand);color:#fff;box-shadow:var(--fc-shadow-sm)}.energy-caption{color:var(--fc-text-secondary);margin-top:8px;font-size:13px;font-weight:500}.segmented{background:var(--fc-surface-grouped);border-radius:var(--fc-radius-pill);padding:3px;display:flex}.segment{text-align:center;color:var(--fc-text-secondary);border-radius:var(--fc-radius-pill);cursor:pointer;flex:1;padding:8px 0;font-size:13px;font-weight:600}.segment.active{background:var(--fc-surface);color:var(--fc-text-primary);box-shadow:var(--fc-shadow-sm)}.nutri-row{gap:12px;display:flex}.nutri-col{flex:1}.nutri-label{color:var(--fc-text-tertiary);text-transform:uppercase;letter-spacing:.03em;font-size:12px;font-weight:600}.nutri-value{color:var(--fc-text-primary);margin:3px 0 6px;font-size:15px;font-weight:700}textarea.notes{border:1px solid var(--fc-separator);background:var(--fc-surface-grouped);border-radius:var(--fc-radius-sm);width:100%;font-family:var(--fc-font);color:var(--fc-text-primary);resize:none;min-height:56px;margin-top:8px;padding:10px 12px;font-size:14px}.bottom-spacer{height:24px}.welcome-back-banner{background:var(--fc-surface-grouped);border:1px solid var(--fc-separator);margin-top:14px;padding-right:40px;position:relative}.welcome-back-title{color:var(--fc-text-primary);margin-bottom:2px;font-size:14px;font-weight:700}.welcome-back-text{color:var(--fc-text-secondary);font-size:13px;line-height:1.4}.welcome-back-dismiss{width:44px;min-width:44px;height:44px;min-height:44px;color:var(--fc-text-tertiary);cursor:pointer;background:0 0;border:none;border-radius:999px;justify-content:center;align-items:center;font-size:18px;line-height:1;display:flex;position:absolute;top:-2px;right:-2px}.welcome-back-dismiss:focus-visible{outline:2px solid var(--fc-teal-500);outline-offset:2px}.appt-banner{border-left:4px solid var(--fc-teal-500)}.appt-banner .welcome-back-text a{color:var(--fc-teal-600);font-weight:600;text-decoration:none}.motivation-card{text-align:left;width:100%;font-family:var(--fc-font);background:var(--fc-gradient-brand);cursor:pointer;border:none;margin-top:14px;display:block}.motivation-card:focus-visible{outline:2px solid var(--fc-teal-500);outline-offset:3px}.motivation-text{color:#fff;font-size:15px;font-weight:600;line-height:1.4}.motivation-vision-tag{color:#fffc;margin-top:8px;font-size:11.5px;font-weight:600}.motivation-static{color:var(--fc-text-tertiary);text-align:center;margin:14px 4px 0;font-size:12.5px;line-height:1.4}.noticed-card{border-left:3px solid var(--fc-separator)}.noticed-card.ready{border-left-color:var(--fc-teal-500)}.noticed-headline{color:var(--fc-text-primary);margin-bottom:4px;font-size:14.5px;font-weight:700}.noticed-body{color:var(--fc-text-secondary);margin:0;font-size:13px;line-height:1.4}.noticed-cta{color:var(--fc-teal-600);margin-top:10px;font-size:13px;font-weight:600;text-decoration:none;display:inline-block}.noticed-cta:focus-visible{outline:2px solid var(--fc-teal-500);outline-offset:2px;border-radius:var(--fc-radius-sm)}.vision-card{cursor:pointer;margin-top:10px;text-decoration:none;display:block}.vision-card-label{color:var(--fc-text-tertiary);text-transform:uppercase;letter-spacing:.04em;margin-bottom:8px;font-size:11px;font-weight:600}.vision-card-body-row{align-items:center;gap:12px;display:flex}.vision-card-thumb{border-radius:var(--fc-radius-sm);background:var(--fc-surface-grouped);object-fit:contain;width:44px;height:44px;padding:4px}.vision-card-caption{color:var(--fc-text-primary);font-size:15px;font-weight:600}.vision-card-cta{color:var(--fc-teal-600);margin-top:10px;font-size:12.5px;font-weight:600}.goal-source-label{color:var(--fc-text-tertiary);margin:2px 0 6px;font-size:12px;display:block}.edit-target-link{font-family:var(--fc-font);color:var(--fc-teal-600);cursor:pointer;background:0 0;border:none;min-height:32px;padding:8px 0 0;font-size:12px;font-weight:600;display:block}.edit-target-row{align-items:center;gap:6px;margin-top:8px;display:flex}.edit-target-input{border:1px solid var(--fc-separator);background:var(--fc-surface);border-radius:var(--fc-radius-sm);width:64px;min-height:36px;font-family:var(--fc-font);color:var(--fc-text-primary);padding:6px 8px;font-size:13px}.edit-target-save,.edit-target-cancel{font-family:var(--fc-font);border-radius:var(--fc-radius-sm);cursor:pointer;border:none;min-height:36px;padding:0 10px;font-size:12px;font-weight:600}.edit-target-save{background:var(--fc-teal-500);color:#fff}.edit-target-cancel{color:var(--fc-text-tertiary);background:0 0}.visually-hidden{clip:rect(0, 0, 0, 0);white-space:nowrap;border:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}:root{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;--fc-navy-900:#0b3b52;--fc-navy-800:#0f4a66;--fc-teal-600:#1e8c93;--fc-teal-500:#2b9aa0;--fc-teal-400:#4ab3ac;--fc-mint-400:#6fddbb;--fc-mint-300:#8ee5c3;--fc-bg:#f8f9f8;--fc-surface:#fff;--fc-surface-grouped:#eff1ef;--fc-separator:#e2e5e3;--fc-text-primary:var(--fc-navy-900);--fc-text-secondary:#5b6b72;--fc-text-tertiary:#8b9ba2;--fc-text-on-accent:#fff;--fc-amber:#d9922e;--fc-red:#d64545;--fc-mint-positive:var(--fc-mint-400);--fc-gradient-brand:linear-gradient(135deg, var(--fc-navy-900) 0%, var(--fc-teal-500) 55%, var(--fc-mint-300) 100%);--fc-shadow-sm:0 1px 2px #0b3b520f;--fc-shadow-md:0 4px 16px #0b3b521a;--fc-radius-sm:10px;--fc-radius-md:16px;--fc-radius-lg:22px;--fc-radius-pill:999px;--fc-font:-apple-system, BlinkMacSystemFont, "SF Pro Display", "SF Pro Text", sans-serif;--fc-space-1:4px;--fc-space-2:8px;--fc-space-3:12px;--fc-space-4:16px;--fc-space-5:20px;--fc-space-6:24px;--fc-space-8:32px;--fc-ease:cubic-bezier(.22, 1, .36, 1);--fc-duration-fast:.16s;--fc-duration-med:.28s}@media (prefers-color-scheme:dark){:root:not([data-theme=light]){--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;--fc-bg:#01253b;--fc-surface:#0b3350;--fc-surface-grouped:#0f3d5c;--fc-separator:#1c4b69;--fc-text-primary:#f2f6f5;--fc-text-secondary:#afc4cc;--fc-text-tertiary:#7c97a0;--fc-text-on-accent:#fff;--fc-teal-500:#4ab3ac;--fc-mint-400:#7ee3c2;--fc-shadow-sm:0 1px 2px #0000003d;--fc-shadow-md:0 4px 20px #0000005c}}:root[data-theme=dark]{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;--fc-bg:#01253b;--fc-surface:#0b3350;--fc-surface-grouped:#0f3d5c;--fc-separator:#1c4b69;--fc-text-primary:#f2f6f5;--fc-text-secondary:#afc4cc;--fc-text-tertiary:#7c97a0;--fc-text-on-accent:#fff;--fc-teal-500:#4ab3ac;--fc-mint-400:#7ee3c2;--fc-shadow-sm:0 1px 2px #0000003d;--fc-shadow-md:0 4px 20px #0000005c}@media (prefers-reduced-motion:reduce){:root{--fc-duration-fast:0s;--fc-duration-med:0s}}*{box-sizing:border-box;-webkit-tap-highlight-color:transparent}html,body{background:var(--fc-bg);height:100%;font-family:var(--fc-font);color:var(--fc-text-primary);margin:0;padding:0}#root{flex-direction:column;height:100%;display:flex}button,input,textarea{font-family:inherit}a{color:inherit}